Now that you have shopped and labeled your packaging it’s time to get your record keeping started. You can do this any way that works for you. A word doc, a spread sheet or a list on the cupboard door. The important thing is to start now, at the beginning. Record the items you have purchased and the number of each item. Do not use any of these items until you have a complete three month supply. Go ahead and as you make your record keeping sheet add all the ingredients from your top 10 meals. You will be buying them soon. We will add more items in the next few days so leave room to add new ingredients and supplies.
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April 04, 2008















