Comments on: General Store Recipes http://blog.totallyready.com/general-store-recipes/02/23/ For Whatever Comes Tue, 07 Feb 2012 13:43:20 +0000 hourly 1 http://wordpress.org/?v=3.1.3 By: Sandra in MO http://blog.totallyready.com/general-store-recipes/02/23/comment-page-1/#comment-16670 Sandra in MO Tue, 23 Feb 2010 22:17:46 +0000 http://blog.totallyready.com/?p=1597#comment-16670 To make your recipes even more figure friendly as well as food storage friendly, you can substitute pureed beans for the oil in baked recipes. So if you use 2 Tbsp of oil in cornbread, you can sub 2 Tbsp of white beans instead. This will give your bread more protein, less fat, and fewer calories. When baking darker colored goods such as things containing chocolate, you can sub black beans or pinto beans or you can just use white beans. But of course you wouldn't want to sub darker colored beans for lighter colored baked goods. Hope this helps. :) I got this tip from www.everydayfoodstorage.net. Sandra To make your recipes even more figure friendly as well as food storage friendly, you can substitute pureed beans for the oil in baked recipes. So if you use 2 Tbsp of oil in cornbread, you can sub 2 Tbsp of white beans instead. This will give your bread more protein, less fat, and fewer calories.

When baking darker colored goods such as things containing chocolate, you can sub black beans or pinto beans or you can just use white beans. But of course you wouldn’t want to sub darker colored beans for lighter colored baked goods.

Hope this helps. :) I got this tip from http://www.everydayfoodstorage.net.

Sandra

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